As women, whenever we talk or even think about self love or loving ourselves, a cloud of guilt surrounds us. Doesn’t matter how small or big that cloud is, but it surely does, even if you think you are a…
Tag
self care
It is well known and affirmed worldwide that if you meditate the right way, it can do wonders for your mental health as well as physical wellbeing. Studies have proven that 10 minutes of meditation daily can considerably boost your…